Treatment For Runners Knee Injury
Patellofemoral pain syndrome or anterior knee pain is another name for Runners knee injury. Though it's referred to as runners knee pain, it affects a lot of other athletes. Anyone involved in running, jumping, explosive training, etc. can have runner knee injury. This problem affects the patellofemoral joint causing pain around and behind the kneecap. Can also get knee pain, swelling, inflammation, catching, popping, etc. Treatment involves correcting the alignment, restoring strength and flexibility.